What to Expect
In these sessions, we work with what's present for you, creating room to step back from overthinking and reconnect with a deeper sense of direction and meaning.
Together, we might:
Speak things into clarity - finding coherence in what feels tangled or uncertain, through more than just thought
Explore your life through symbol and story - including working with your birth chart as a rich source of metaphor
Recognise and work with repeating patterns - could there be deeper wisdom in the recurring themes in your life?
Articulate what's emerging in your life - not just what you're asking of life, but also what life is asking of you
Cultivate trust in your own perception - cultivate self-trust and deepen into who you already are
Life coaching is not mentorship or even guidance, it's a co-created container for you to think out loud alongside someone who is genuinely curious and supportive of the process of you finding your magic!
Other ways to Engage
Qigong & Fascia Flow ONLINE
| A Soma Studio Practice |Soma is the Greek word that Aristotle used for body. But not just body as a vessel for our inner experience... Soma is the physical shape of our Soul in the world! In the Soma Studio, the focus is on embodied wisdom and, particularly, the fascia - the living tissue woven...
Learn More →Yoga & Qigong IN-PERSON
Thursdays 7-8pm The Health Hub, Loughrea (H62 KD91) * To ensure availability text 0852290270 €13/drop-in | €75/6-week block Current 6-week block ends 21st May
Learn More →Intro to Qigong 8 Brocades IN-PERSON
Friday, 22nd May 6:00-7:30pm Setu Studio, Clarinbridge, Bungalow 7 (H91 DYC3) An introduction to Qigong by exploring the sequence commonly called the '8 Silken Brocades' Meditative movements suitable for beginners! Text Tosca at 0852290270 for info.
Learn More →
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