LIFE COACHINGESSAYS

In-person & online events


I’m based in Galway, Ireland, and offer in-person events throughout the year; primarily meditative movement classes such as Qigong and intuitive Yoga.

These are usually held at The Health Hub in Loughrea and Setu Studio in Clarinbridge.

Looking ahead, I’ll also be offering in-person and online workshops including:

  • The Living Body - an exploration of embodied awareness and the wisdom of Soma

  • Gaia - reconnecting with the intelligence and rhythms of the natural world

  • Mythos - engaging the symbolic, imaginal and mythopoetic dimensions of life

  • Sophia - alchemising insights through ancient wisdom traditions, philosophy and deep inquiry

These workshops will be shaped by your interests! I’m counting on your feedback and genuinely excited to dive deeper into the topics that spark your curiosity.

If you’d like to stay connected and be the first to hear about upcoming events, you can join the Soma Studio, sign up for my newsletter, or follow along on social media.

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One-to-One Life Coaching
One-to-One Life Coaching

In these sessions, we work with what's present for you, creating room to step back from overthinking and reconnect with a deeper sense of direction and meaning. Together, we might: Speak things into clarity - finding coherence in what feels tangled or uncertain, through more than just thought Exp...

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Appointment

60 min

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Qigong & Fascia Flow ONLINE
Qigong & Fascia Flow ONLINE

| A Soma Studio Practice |Soma is the Greek word that Aristotle used for body. But not just body as a vessel for our inner experience... Soma is the physical shape of our Soul in the world! In the Soma Studio, the focus is on embodied wisdom and, particularly, the fascia - the living tissue woven...

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Yoga & Qigong IN-PERSON
Yoga & Qigong IN-PERSON

Thursdays 7-8pm The Health Hub, Loughrea (H62 KD91) * To ensure availability text 0852290270 €13/drop-in | €75/6-week block Current 6-week block ends 21st May

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Intro to Qigong 8 Brocades IN-PERSON
Intro to Qigong 8 Brocades IN-PERSON

Friday, 22nd May 6:00-7:30pm Setu Studio, Clarinbridge, Bungalow 7 (H91 DYC3) An introduction to Qigong by exploring the sequence commonly called the '8 Silken Brocades' Meditative movements suitable for beginners! Text Tosca at 0852290270 for info.

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